11
Jun
Protect Your Skin With Food This Summer
Foods and beverages to add to your diet that have a natural SPF factor, create a nice tan, and help promote smooth, more supple skin.
27
May
Six-pack Abs CAN be a Reality After 40!
Don’t change your dial! You heard me correctly. Six pack abs CAN be a reality once you cross the dreaded 40-year-old mark. And honestly, I really don’t get that. Why is everyone so doggone scared about hitting the 40-year-old mark? There
